The stimulating movement of beating and pounding increases the blood to the surface of the skin, increasing temperature of the muscles and increasing circulation. Percussion massage techniques such as beating and pounding can increase tone of the muscles by stimulating them to contract.
Rosemary has significant antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. Furthermore, it shows important clinical effects on mood, learning, memory, pain, anxiety, and sleep.
Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia.
Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
Jasmine can help put people in the mood for love and enhances the libido. Jasmine as a sedative calms the mind, body, and soul. It brings out positive and constructive emotions, which helps with stress, anger, anxiety, and depression. It is also said to help with inflammation.
Cedarwood Essential Oil helps to relax the body, enhance concentration, decrease hyperactivity, reduce harmful stress, ease tension, clear the mind, and encourage the onset of quality sleep.