A relaxation massage is essentially involves helping you feel relaxed and calm. The aim of a relaxation massage is to give you the chance for your body to catch up from the daily stresses of life.
Cypress Essential Oil benefits for aromatherapy include helping to clear the airways and promote deep breathing while energizing the mood and grounding emotions. This oil is also known to support healthy circulation when used in massage.
Chamomile essential oil is most commonly used for its calming and relaxing effects. It’s also said to boost the immune system, aid in digestion, and reduce inflammation.
Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions.